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Post-Its Zentangle

Submitted by: Time Out Calderdale

Post-Its Zentangle

Take a Post-It note

Draw straight and curved lines across it in random shapes

Use a black pen or pencilto make patterns in each shape on the paper

Experiment with shading, large and small patterns and shapes, thick and thin lines


Secondary Adult


Find calm & take notice Learn new skills Develop imagination

Activity Type

Visual arts and crafts Mindfulness