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Drawing Your Breath

Submitted by: Messy Minis

Drawing Your Breath

Get a piece of paper and your pencil crayons or felt-tips.

Put your pen or pencil onto the paper and close your eyes.

Think of your breath as a line and draw it onto the paper with your eyes closed


Secondary Adult


Find calm & take notice Learn new skills Develop imagination Understand self Make choices

Activity Type

Visual arts and crafts Mindfulness